create table recipe ( id int, course char(1), calories int, name char(30), description char(254) ); create table ingredients ( rec_id int, quantity char(20), name char(20) ); create table prep ( rec_id int, step_num int, description char(254) ); insert into recipe values ( 1, 'dessert', 325, 'Carrot Cake', 'A favorite classic. Carrots are inexpensive and are always on hand. Stays moist and freezes well.' ); insert into ingredients values (1, '1 1/2 cups', 'sugar'); insert into ingredients values (1, '1 cup','vegetable oil'); insert into ingredients values (1, '3','eggs'); insert into ingredients values (1, '2 cups','all-purpose flour'); insert into ingredients values (1, '1 1/2 teaspoons','ground cinnamon'); insert into ingredients values (1, '1 teaspoon','baking soda'); insert into ingredients values (1, '1 teaspoon','vanilla'); insert into ingredients values (1, '1/2 teaspoon','salt'); insert into ingredients values (1, '1/4 teaspoon','ground nutmeg'); insert into ingredients values (1, '3 cups','shredded carrots'); insert into ingredients values (1, '1 cup','coarsely chopped nuts'); insert into prep values (1, 1, 'Heat oven to 350 degrees'); insert into prep values (1, 2, 'Grease and flour rectangular pan, 13 x 9 x 2 inches'); insert into prep values (1, 3, 'Mix sugar, oil and eggs in large bowl until blended; beat 1 minute'); insert into prep values (1, 4, 'Stir in remaining ingredients except carrots and nuts; beat 1 minute'); insert into prep values (1, 5, 'Stir in carrots and nuts'); insert into prep values (1, 6, 'Pour into pan'); insert into prep values (1, 7, 'Bake 35 to 45 minutes or until wooden pick inserted in center comes out clean.'); insert into prep values (1, 8, 'Cool on wire rack'); insert into prep values (1, 9, 'Frost with cream cheese frosting if desired');